Baby Basics I: Newborn Care
Certified instructors discuss basic newborn care. Topics include appearance, behavior, bathing, feeding, comforting, and keeping your baby healthy and happy.
To register for this class, call Potomac Hospital at 703-221-2500.
Baby Basics II: Living with Baby
Certified instructors discuss your new baby’s physical, emotional, social, and language development. Topics include nutrition, play activities, discipline, introducing new foods, easing separation anxiety, and choosing a child care facility.
To register for this class, call Potomac Hospital at 703-221-2500.
Breastfeeding Basics
A board certified lactation consultant explains how to foster a positive breastfeeding experience. Topics include positioning the baby for breastfeeding and preventing common problems. Tips are offered for women returning to work, including how to use a breast pump and how to safely store breastmilk.
To register for this class, call Potomac Hospital at 703-221-2500.
CPR and Safety for Family and Friends
This class is designed for those who want to learn infant, child, and adult CPR and choking procedures for personal use. Topics include information on preventing sudden infant death syndrome (SIDS) and fatal injuries, heart-healthy living, and how to reduce heart disease risk factors.
To register for this class, call Potomac Hospital at 703-221-2500.
No Longer the Baby
This class is designed to help “expectant” brothers and sisters (ages three to seven) adjust to their new roles.
To register for this class, call Potomac Hospital at 703-221-2500.