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Test Your Healthy Pregnancy Knowledge!

Take this quick and fun quiz to help inform your pregnancy journey.

Welcome to the “Test Your Healthy Pregnancy Knowledge” quiz, brought to you by About Women Ob-Gyn, dedicated to helping moms-to-be in Woodbridge, Lorton, Stafford, and surrounding Northern Virginia communities!

Let’s get our quiz game on and see how much you know about staying healthy during this special time.

1) Which nutrient is essential for the baby’s brain and spinal cord development during pregnancy?

A) Vitamin C

B) Calcium

C) Folic acid

D) Iron

E) Whipped cream

2) What is the recommended number of prenatal visits for a healthy pregnancy?

A) 3

B) 5

C) 7

D) 10

E) Just a few hundred

3) Which of the following is NOT recommended during pregnancy?

A) Regular exercise

B) Smoking

C) Eating a variety of fruits and vegetables

D) Getting enough rest

E) None of the above

4) How can high levels of stress impact a pregnant woman and her baby?

A) Stress has no impact during pregnancy

B) Stress can lead to preterm birth

C) Stress only affects the mother, not the baby

D) Stress is beneficial for the baby’s development

E) Stress can change the baby’s eye color

5) Which trimester is typically the best time for traveling during pregnancy?

A) First

B) Second

C) Third

D) It is safe to travel at any time during pregnancy

E) Oxcarts are the only recommended travel vehicle during pregnancy

6) Which activity is generally safe during pregnancy for most women?

A) Scuba diving

B) High-impact sports

C) Moderate exercise

D) Hot yoga

E) All of the above

7) How often should a pregnant woman aim to exercise per week?

A) 1–2 times

B) 3–4 times

C) 5–6 times

D) 7 times

E) 24/7

8) What can help alleviate morning sickness?

A) Drinking ginger tea

B) Avoiding all dairy products

C) Eating only bland foods

D) Avoiding all citrus fruits

E) Sleeping until the afternoon

9) What is the recommended daily fluid intake for pregnant women?

A) 4–6 cups

B) 8–10 cups

C) 12–14 cups

D) Gallons and gallons

E) There’s no specific recommendation

10) What is an essential nutrient for the baby’s bone development during pregnancy?

A) Vitamin A

B) Vitamin B12

C) Vitamin K

D) Calcium

E) Gummy bears

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https://www.aboutwomenobgyn.com/wp-content/uploads/Midwife_PregnantMom.jpg 420 840 admin https://www.aboutwomenobgyn.com/wp-content/uploads/s5_logo.png admin2024-01-03 14:21:242024-01-03 14:42:58Test Your Healthy Pregnancy Knowledge!

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2296 Opitz Blvd.,
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Woodbridge, VA 22191

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8998-A Lorton Station Blvd.
Lorton, VA 22079

STAFFORD

Doc Stone Commons
95 Dunn Drive,
Suite 205
Stafford, VA 22556

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